Having healthy looking skin is something that we all desire. We spend a huge amount of time and money trying to ensure that our skin looks the best. Every morning we follow our skin care routines and apply products to make sure we look good for the day. However, there is one mistake that many of us are guilty of making: not following a good night time skin care routine.
Why is Night Time Skin Care Important?
Roughly one third of your life you are asleep. You might be asking yourself why skin care would be important during this time. You are asleep anyway, right?
The time we spend sleeping is when our body repairs and heals the most. During the day your skin has likely been exposed to pollution, oil, or make up. By following a few basic habits you can ensure your skin has the best conditions to repair and rejuvenate during the night. This will leave you not only feeling fantastic in the morning, but looking fantastic too!
Which Night Time Skin Care Habits Should I Use?
Cleanse your skin before going to bed. The day can be hard on your skin. Removing anything nasty that might have built up on your skin will allow your skin to look and feel better. Oil, dirt, make-up and sunscreen can all block pores and leave your skin looking unhealthy. Free up those pores by washing with a gentle facial cleanser each night before bed and you will notice the difference in no time. If you are not already doing this you need to start now!
Moisturize. This is something that most of us do every morning, but forget to do in the evening. Applying a gentle moisturizer after washing your face allows nutrients to be delivered to every layer of your skin. This means you will wake up with looking radiant and feeling great. It only takes a minute so there is no excuse for not starting right now!
By simply washing and moisturizing your skin each night you will notice that your complexion will start looking younger and refreshed in no time. You might want to add some night time skin care products to your routine as well. These can help deal with issues such as acne or reduce the appearance of those persistent wrinkles. All you need to do is make sure you follow your night time skin care habits each and every night. You will be amazed by the results!